dla202's Journal, 22 November 2017

Weigh In record (no journal entry) for 22 November 2017
183.6 lb Lost so far: 0 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.
on diet dla202's own diet   losing 8.4 lb a week



     
 

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dla202 recorded a Weight Entry at 183.6 lb.
dla202 recorded a Weight Entry at 184.8 lb.
dla202 recorded a Weight Entry at 184.2 lb.
dla202 recorded a Weight Entry at 187.8 lb.

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1298bev recorded a Weight Entry at 112.4 lb.
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Meadow Mist updated their Food Diary.
Gmalfetano updated their Exercise Diary.
Not2Quit recorded a Weight Entry at 261.3 lb.