karack's Journal, 25 April 2012

Name saye bday - KFC dinner and bday cake
199.4 lb Lost so far: 2.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2012:
185 kcal Fat: 4.00g | Prot: 5.00g | Carb: 31.50g.   Breakfast: Raisin Cinnamon Swirl Bread, Carnation Evaporated Milk Vitamin D Added, via italian roast. more...
on diet karack's own diet  

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karack recorded a Journal Entry and a Weigh In at 201.4 lb.
karack recorded a Journal Entry and a Weigh In at 201.2 lb.
karack recorded a Journal Entry and a Weigh In at 204.0 lb.
karack recorded a Journal Entry and a Weigh In at 204.2 lb.

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TristanMW recorded a Weigh In at 142.0 lb.
RAE03 recorded a Weigh In at 148.0 lb.
gfinch recorded a Weigh In at 128.0 lb.
JohnAdee recorded a Weigh In at 243.9 lb.
Deb_N commented on northernmusician's Journal Entry.
KimberJones recorded a Weigh In at 171.0 lb.
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SuperSloth recorded a Journal Entry and a Weigh In at 223.0 lb.