karack's Journal, 25 April 2012

Name saye bday - KFC dinner and bday cake
199.4 lb Lost so far: 2.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2012:
185 kcal Fat: 4.00g | Prot: 5.00g | Carb: 31.50g.   Breakfast: via italian roast, Carnation Evaporated Milk Vitamin D Added, Raisin Cinnamon Swirl Bread. more...
on diet karack's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for karack's own diet



karack's weight history


karack's Recent Activity

karack's Own Activity

karack recorded a Journal Entry and a Weigh In at 194.8 lb.
karack recorded a Journal Entry and a Weigh In at 196.0 lb.
karack recorded a Journal Entry and a Weigh In at 196.2 lb.
karack recorded a Journal Entry and a Weigh In at 196.4 lb.

karack's Buddies

No recent activity.

Other Member Diet Recent Activity

crepusculebleu recorded a Weigh In at 134.5 lb.
skylarue recorded a Weigh In at 159.8 lb.
lenette32 supported jg100gone's Journal Entry.
chaz1945 updated their Food Diary.
leahcarlove supported Lovely01's Journal Entry.
kat26 recorded a Weigh In at 169.4 lb.
Jessica1998 recorded a Weigh In at 216.0 lb.
LolaHola updated their Food Diary.