karack's Journal, 25 April 2012

Name saye bday - KFC dinner and bday cake
199.4 lb Lost so far: 2.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2012:
185 kcal Fat: 4.00g | Prot: 5.00g | Carb: 31.50g.   Breakfast: Raisin Cinnamon Swirl Bread, Carnation Evaporated Milk Vitamin D Added, via italian roast. more...
on diet karack's own diet  

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karack recorded a Journal Entry and a Weigh In at 198.8 lb.
karack recorded a Journal Entry and a Weigh In at 199.2 lb.
karack recorded a Journal Entry and a Weigh In at 199.2 lb.
karack recorded a Journal Entry and a Weigh In at 198.8 lb.

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DianeStL recorded a Weigh In at 149.8 lb.
AndMetal recorded a Weigh In at 158.2 lb.
tjfrombama recorded a Weigh In at 234.8 lb.
chrisbowden recorded a Weigh In at 174.0 lb.
br_e_co commented on their Weigh In.
dustinvanatta recorded a Weigh In at 157.0 lb.
John10251 supported lettygaylor's Journal Entry.
bonspeed recorded a Weigh In at 145.0 lb.