Yolani's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012
167.1 lb Lost so far: 12.8 lb.    Still to go: 34.8 lb.    Diet followed 100%.

Diet Calendar Entries for 25 April 2012:
597 kcal Fat: 18.84g | Prot: 45.92g | Carb: 60.96g.   Breakfast: maltabella, Stick. Lunch: bolognaise. Dinner: I&J Flame Grills Chicken. Snacks/Other: Hot Chocolate, Clover Fat Free Milk, Soda (Other Than Cola or Pepper, without Caffeine, Low Calorie). more...
2378 kcal Activities & Exercise: Sitting - 2 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes, Standing - 30 minutes, Driving - 30 minutes, Desk Work - 8 hours and 45 minutes, Resting - 3 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Yolani's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Yolani's weight history


Yolani's Recent Activity

Yolani's Own Activity

No recent activity.

Following

Laura L G recorded a Weight Entry at 194.1 lb.
youngsturgeon recorded a Weight Entry at 218.8 lb.
gems4donna recorded a Weight Entry at 178.4 lb.

Other Member Diet Recent Activity

surendarbhargav recorded a Weight Entry at 143.0 lb.
littlelambgirl supported DO N OK's Journal Entry.
JovialJ supported ClassicRocker's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
NanaKP recorded a Journal Entry and a Weight Entry at 256.0 lb.
Diddlee is following ClarityAnn.
Tracey115 supported Yourpissingmeoff's Journal Entry.
mskestrela commented on their Journal Entry.