adukibean's Journal, 20 November 2017

Weigh In record (no journal entry) for 20 November 2017
153.4 lb Lost so far: 29.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet adukibean's own diet   losing 0.2 lb a week

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adukibean's Own Activity

adukibean recorded a Weight Entry at 153.4 lb.
adukibean recorded a Weight Entry at 153.9 lb.
adukibean recorded a Weight Entry at 153.4 lb.

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