101redballoons's Journal, 20 November 2017

I am back from my business trip and, while not healthy, at least on antibiotics with no need to eat too much food or sugar as a crutch to deal with lack of sleep and feeling sick in order to function.

I would have preferred not to gain 3 pounds - but it could have been worse and probably was yesterday. I am back on my diet. I'll take Thanksgiving off for my free day.
256.0 lb Lost so far: 12.0 lb.    Still to go: 121.0 lb.    Diet followed poorly.
on diet Calorie Count   gaining 2.0 lb a week

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