fluffy pink's Journal, 18 November 2017

So after not being brave enough to put my weight on for two weeks here it is. Up on my previous entry but lower than it has been. Today is the start of a new week. How can the last couple of pounds be soooo difficult to lose.
142.3 lb Lost so far: 5.7 lb.    Still to go: 2.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 November 2017:
1115 kcal Fat: 25.28g | Prot: 37.98g | Carb: 164.02g.   Breakfast: Plain Puffed Wheat, Aldi Semi-Skimmed Milk. Lunch: Clover Spread, Thick Soft White Bread, Original Pickle, Sliced Corned Beef. Dinner: Corn Flakes, Bran Flakes, Semi-Skimmed Milk. Snacks/Other: Coffee with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk, Orange Juice, Sainsbury's Basics Shortcake Biscuits, Coffee with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk, Sainsbury's Basics Shortcake Biscuits. more...
1823 kcal Activities & Exercise: Housework - 2 hours, Bike Machine (Cycling) - 6 minutes, Resting - 13 hours and 54 minutes, Sleeping - 8 hours. more...
on diet fluffy pink's own diet   gaining 0.4 lb a week

9 Supporters    Support   

Comments 
I'm sure that's not as bad as you thought it was going to be. Go on Fluffy - give yourself that final push before Christmas! 
18 Nov 17 by member: Doobrie
You can do it! There's no rush! 
18 Nov 17 by member: Yasmine15585
You can do it! Keep going !! 
24 Nov 17 by member: poppycom

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fluffy pink's weight history


fluffy pink's Recent Activity

fluffy pink's Own Activity

No recent activity.

Following

John10251 supported abbadabba's Journal Entry.
bubblegum14 supported jchiver's Weight Entry.

Other Member Diet Recent Activity

peeperjj commented on Diablo360x's Journal Entry.
ScottH recorded a Journal Entry.
ChanceBrazil3 is following kimberliefielding.
JJSinger is following Phil.
northernmusician recorded a Journal Entry and a Weight Entry at 191.0 lb.
more5 supported elsie chag's Journal Entry.
kathygdat54 recorded a Weight Entry at 117.6 lb.
00Marx00 commented on g_ortegam's Journal Entry.