dchristi's Journal, 17 November 2017

Weigh In record (no journal entry) for 17 November 2017
161.0 lb Lost so far: 9.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet dchristi's own diet   losing 7.0 lb a week

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dchristi recorded a Weight Entry at 169.0 lb.
dchristi recorded a Weight Entry at 170.0 lb.


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JulsRuls recorded a Journal Entry.