ArtD's Journal, 23 April 2012

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Weigh In record (no journal entry) for 23 April 2012

Diet Calendar Entry for 23 April 2012:

933 kcal

Fat: 28.81g | Prot: 85.45g | Carb: 84.95g. Breakfast: Oatmeal, Brown Sugar, Granny Smith Apples, OMEGA 3 Fish Oil, CLA, CoQ10 200mg, Chromium Picolinate 400mg. Dinner: Normandy Blend, Turkey Burger - Plain (Jennie-O). Snacks/Other: Low Sodium V8 100% Vegetable Juice, string cheese. stater bros. brand. more...

on diet ArtD's own diet


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	recorded a weigh in at 272.2 lb.
	recorded a weigh in at 273.0 lb.
	recorded a weigh in at 275.4 lb.
	recorded a weigh in at 276.0 lb.

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	nethoe updated their Food Diary.
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	JonKlein updated their Food Diary.
	Gallon Size Ziplock recorded a weigh in at 174.0 lb.
	Mikaracat replied to Temilola1's Challenge post - Goal.
	Zurdok07 recorded a weigh in at 135.0 lb.

ArtD's Journal, 23 April 2012

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