Yodat's Journal, 22 April 2012

Weigh In record (no journal entry) for 22 April 2012
242.0 lb Lost so far: 8.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 April 2012:
116 kcal Fat: 2.30g | Prot: 3.89g | Carb: 20.92g.   Breakfast: Evaporated Milk, Banana, Coffee (Brewed From Grounds), Strawberries. more...
on diet Yodat's own diet   gaining 4.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Yodat's own diet



Yodat's weight history


Yodat's Recent Activity

Yodat's Own Activity

Yodat recorded a Weigh In at 243.0 lb.
Yodat recorded a Weigh In at 241.8 lb.

Yodat's Buddies

No recent activity.

Other Member Diet Recent Activity

debrafrederick updated their Food Diary.
51lbs recorded a Weigh In at 171.0 lb.
ctlss updated their Food Diary.
Spent recorded a Weigh In at 197.6 lb.
Deb_N supported NowIunderstand's Journal Entry.
Shwingee updated their Food Diary.
littlefootz recorded a Weigh In at 165.0 lb.
punkie1959 updated their Food Diary.