Yodat's Journal, 22 April 2012

Weigh In record (no journal entry) for 22 April 2012
242.0 lb Lost so far: 8.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 April 2012:
116 kcal Fat: 2.30g | Prot: 3.89g | Carb: 20.92g.   Breakfast: Strawberries, Evaporated Milk, Banana, Coffee (Brewed From Grounds). more...
on diet Yodat's own diet   gaining 4.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Yodat's own diet



Yodat's weight history


Yodat's Recent Activity

Yodat's Own Activity

Yodat recorded a Weigh In at 242.6 lb.
Yodat recorded a Weigh In at 241.6 lb.
Yodat recorded a Weigh In at 241.6 lb.
Yodat recorded a Weigh In at 243.6 lb.

Yodat's Buddies

No recent activity.

Other Member Diet Recent Activity

brunaocomanda updated their Food Diary.
tudela recorded a Weigh In at 158.0 lb.
Bey44 recorded a Weigh In at 255.0 lb.
dwheeler1974 recorded a Weigh In at 209.0 lb.
Yves336 supported Smilesong's Journal Entry.
suracyra and Bruno V C Freitas are now buddies.
teresacrazysister recorded a Journal Entry and a Weigh In at 198.0 lb.
inner-soul recorded a Weigh In at 245.2 lb.