Yodat's Journal, 22 April 2012

Weigh In record (no journal entry) for 22 April 2012
242.0 lb Lost so far: 8.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 April 2012:
116 kcal Fat: 2.30g | Prot: 3.89g | Carb: 20.92g.   Breakfast: Evaporated Milk, Banana, Coffee (Brewed From Grounds), Strawberries. more...
on diet Yodat's own diet   gaining 4.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Yodat's own diet



Yodat's weight history


Yodat's Recent Activity

Yodat's Own Activity

Yodat recorded a Weigh In at 239.4 lb.
Yodat recorded a Weigh In at 239.4 lb.
Yodat recorded a Weigh In at 244.2 lb.
Yodat recorded a Weigh In at 242.4 lb.

Yodat's Buddies

No recent activity.

Other Member Diet Recent Activity

missylou1 recorded a Weigh In at 183.2 lb.
kmf1981 recorded a Weigh In at 271.0 lb.
african endo joined challenge BOOST YOUR METABOLISM!.
slrcblack recorded a Weigh In at 170.0 lb.
4ngelBatista recorded a Weigh In at 123.5 lb.
Angel-liz recorded a Weigh In at 136.7 lb.
Zescedric recorded a Weigh In at 171.5 lb.
krissster recorded a Journal Entry and a Weigh In at 228.0 lb.