Yodat's Journal, 22 April 2012

Weigh In record (no journal entry) for 22 April 2012
242.0 lb Lost so far: 8.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 April 2012:
116 kcal Fat: 2.30g | Prot: 3.89g | Carb: 20.92g.   Breakfast: Evaporated Milk, Banana, Coffee (Brewed From Grounds), Strawberries. more...
on diet Yodat's own diet   gaining 4.0 lb a week

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Yodat recorded a Weigh In at 244.2 lb.
Yodat recorded a Weigh In at 242.4 lb.
Yodat recorded a Weigh In at 245.0 lb.
Yodat recorded a Weigh In at 247.1 lb.

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maryfrench recorded a Weigh In at 132.5 lb.
largolad updated their Exercise Diary.
mlmgosal updated their Food Diary.
Max2200 updated their Exercise Diary.
Deb_N commented on bonthronm's Journal Entry.
rochellj recorded a Weigh In at 137.8 lb.
Marik14 supported pozitronik's Journal Entry.
speckiespeckie recorded a Weigh In at 141.8 lb.