l2jsheart's Journal, 19 April 2012

....

Diet Calendar Entries for 19 April 2012:
996 kcal Fat: 64.83g | Prot: 65.04g | Carb: 39.00g.   Breakfast: Dasani Water (20oz bottle). Lunch: Dasani Water (20oz bottle). Dinner: Dasani Water (20oz bottle), Beef Strips, Brussel Sprouts. Snacks/Other: Reese Sticks, Light Singles to Go, Slim Jim (.28oz sticks), Pistachios. more...
3626 kcal Activities & Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



l2jsheart's weight history


l2jsheart's Recent Activity

l2jsheart's Own Activity

No recent activity.

l2jsheart's Buddies

DarleneW101 updated their Food Diary.

Atkins Recent Activity

LambiePi recorded a Journal Entry.
jenni_c1978 recorded a Weigh In at 215.0 lb.
blurose411 commented on their Journal Entry.
Russ V commented on Horseshu1's Journal Entry.
Tresmemphis supported Ann444's Journal Entry.
cant wait to be thin recorded a Weigh In at 186.6 lb.
angie65 recorded a Weigh In at 217.0 lb.
LindaLee14 commented on ShyGuy's Journal Entry.