l2jsheart's Journal, 19 April 2012

....

Diet Calendar Entries for 19 April 2012:
996 kcal Fat: 64.83g | Prot: 65.04g | Carb: 39.00g.   Breakfast: Dasani Water (20oz bottle). Lunch: Dasani Water (20oz bottle). Dinner: Beef Strips, Brussel Sprouts, Dasani Water (20oz bottle). Snacks/Other: Slim Jim (.28oz sticks), Pistachios, Reese Sticks, Light Singles to Go. more...
3626 kcal Activities & Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



l2jsheart's weight history


l2jsheart's Recent Activity

l2jsheart's Own Activity

No recent activity.

l2jsheart's Buddies

SELouisiana and KatiKau are now buddies.
Carb Tracker for Gina replied to tenkilos's group post - DAILY CHECK IN HERE.
DarleneW101 supported Draglist's Journal Entry.

Atkins Recent Activity

karenromiaih2002 updated their Food Diary.
mickyz and karenromiaih2002 are now buddies.
redredmums49 recorded a Weigh In at 175.6 lb.
Arlene Mary recorded a Weigh In at 145.3 lb.
mummydee commented on brenda joyce spencer's Journal Entry.
Cherylrs recorded a Weigh In at 140.4 lb.
brenda joyce spencer recorded a Weigh In at 183.5 lb.
Hannah149 updated their Food Diary.