mesue2's Journal, 24 October 2017

Weigh In record (no journal entry) for 24 October 2017
210.2 lb Lost so far: 14.8 lb.    Still to go: 75.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 October 2017:
1067 kcal Fat: 87.79g | Prot: 53.74g | Carb: 13.12g.   Breakfast: Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Johnsonville Sausage Patty, Egg, Fried Egg , Bacon, Kraft American Cheese Slice. Lunch: Publix Shredded Colby Jack Cheese, Hormel Turkey Pepperoni 70% Less Fat, Whole Foods Market Fresh Ground Almond Butter . Dinner: Egg, Philadelphia Original Cream Cheese, Kerrygold Pure Irish Butter, IHOP Sugar Free Syrup. more...
2137 kcal Activities & Exercise: Fitbit - 24 hours. more...
on diet mesue2's own diet   losing 0.7 lb a week

2 Supporters    Support   


Other Related Links

Members



mesue2's weight history


mesue2's Recent Activity

mesue2's Own Activity

mesue2 recorded a Weight Entry at 199.3 lb.
mesue2 recorded a Weight Entry at 200.0 lb.
mesue2 recorded a Weight Entry at 201.2 lb.
mesue2 recorded a Weight Entry at 203.8 lb.

Following

amandakane1 commented on Mistybenner's Journal Entry.

Other Member Diet Recent Activity

Melanie.Smitj supported MLWare's Journal Entry.
Peasy3 commented on Klynn82's Journal Entry.
ladybugladybug57 supported Katt6256's Journal Entry.
JMA312 commented on Runescrift's Journal Entry.
Joelmel recorded a Weight Entry at 336.0 lb.
mauriciofunes recorded a Weight Entry at 213.0 lb.
60pack is following eat_les.
adefwebserver supported CrashtestDawnie's Journal Entry.