Miraculum's Journal, 23 October 2017

Starting again after a hiatus...
213.6 lb Lost so far: 71.4 lb.    Still to go: 40.6 lb.    Diet followed reasonably well.
on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 5.4 lb a week

11 Supporters    Support   

Comments 
Great! such a good decision. 
23 Oct 17 by member: JovialJ
I've been missing you. Good to hear from you. 
23 Oct 17 by member: ginger dog
Hey been there done that ...lol welcome back:) 
23 Oct 17 by member: Tbaygirl
Nice to see you! 
23 Oct 17 by member: T8U9
Well come back...Welcome back ...welcome back.... This is day one again...You have done it...you are here...!!!! 
23 Oct 17 by member: Judyrose1997
Me too. So hard to get back in the swing of things. Good for you! 
23 Oct 17 by member: krissyi

     
 

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