reneivan313's Journal, 19 October 2017


Diet Calendar Entry for 19 October 2017:
1513 kcal Fat: 47.75g | Prot: 142.95g | Carb: 129.21g.   Breakfast: Great Value 100% Whole Grain Quick Oats, JYM Supplement Science Pro JYM - Chocolate Cookie Crunch. Lunch: Carne En Su Jugo 2 Platos, Flour Tortilla. Dinner: Cooked Egg White, Fit & Active American Cheese, Fit & Active Multigrain Bread. Snacks/Other: Fit & Active Cookie Dough Protein Energy Bar, Pure Protein Chocolate Deluxe High Protein Bar (Small), Nestle Carnation Half & Half, Coffee, BodyTech Creatine Monohydrate, Body Fortress 100% Glutamine Powder, JYM Supplement Science Pro JYM - Chocolate Cookie Crunch. more...



     
 

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