laurenmcraig's Journal, 13 September 2016

Weigh In record (no journal entry) for 13 September 2016
273.3 lb Lost so far: 0 lb.    Still to go: 108.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 September 2016:
2328 kcal Fat: 152.57g | Prot: 114.25g | Carb: 127.64g.   Breakfast: Bacon, Egg, Calavo Avocado. Lunch: Beachbody Shakeology - Chocolate, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Natural Grocers Fresh Ground Almond Butter, Oreo Double Stuf Sandwich Cookies, Panera Bread Caesar Salad, Panera Bread Signature Mac & Cheese (Small), Panera Bread Kettle-Cooked Potato Chips. Dinner: Calavo Avocado, Smithfield All Natural Uncured Bacon, Trader Joe's Diced Onions, Boiled Egg, Red Gold Diced Tomatoes, Wish-Bone Sweet & Spicy French Dressing, Skinless Chicken Breast, Pizza with Meat and Vegetables. Snacks/Other: Trader Joe's Australian Macadamias Dry Roasted & Salted, Calavo Avocado. more...

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Welcome  
19 Oct 17 by member: CrazyLibraLuv
Welcome! 
19 Oct 17 by member: DollfaceChills
thanks 
19 Oct 17 by member: mamapaige
You got this and we are here to support and assist you. 
19 Oct 17 by member: mdh918
Welcome! You've got this! :) 
19 Oct 17 by member: Shelly25
Welcome! you can do this!! 
19 Oct 17 by member: siavashkharasi
welcome :) 
19 Oct 17 by member: cherik1
Welcome! 
19 Oct 17 by member: Horseshu1
Welcome! 
20 Oct 17 by member: Draglist
Welcome aboard. Good luck to you. 
20 Oct 17 by member: meli1028
Welcome! I came for the logging tool, and what a surprise the moral support has been! 
20 Oct 17 by member: T8U9

     
 

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laurenmcraig supported thsiun's Weight Entry.
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laurenmcraig recorded a Weight Entry at 245.4 lb.

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Buddy Linver recorded a Weight Entry at 156.0 lb.
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etheriau_test2 recorded a Weight Entry at 155.3 lb.