Athena63's Journal, 06 April 2012

I believe I can reach my weight loss goal. Maintain my focus and commitment.

Diet Calendar Entry for 06 April 2012:
1080 kcal Fat: 54.90g | Prot: 69.09g | Carb: 80.93g.   Breakfast: Bananas, Strawberries, onion, Spinach, pancetta, flageolet. Lunch: Green Leaf Lettuce, Canned Salmon, Mayonnaise. Dinner: Extra Lean Ground Beef, Cabbage, Sunflower Seed Butter. Snacks/Other: Chocolate Eggs, Coffee (Brewed From Grounds), 2% Fat Milk. more...
on diet Slow Carb Diet   

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Athena63 recorded a Weigh In at 189.4 lb.
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