guerita101's Journal, 06 October 2017

Weigh In record (no journal entry) for 06 October 2017
148.0 lb Lost so far: 10.5 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 October 2017:
694 kcal Fat: 31.45g | Prot: 44.30g | Carb: 63.08g.   Breakfast: Herbalife Herbal Aloe Concentrate - Mango, Herbalife Herbal Tea Concentrate - Original, Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Protein Drink Mix - Vanilla. Lunch: Simply Fresh Deluxe Caesar Salad with Chicken. Snacks/Other: Peanut Butter, Bananas. more...
on diet Herbalife   losing 1.9 lb a week

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guerita101 recorded a Weight Entry at 161.2 lb.
guerita101 recorded a Weight Entry at 153.9 lb.
guerita101 recorded a Weight Entry at 158.5 lb.
guerita101 recorded a Weight Entry at 148.0 lb.

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