kathyew's Journal, 03 April 2012

93
200.2 lb Lost so far: 34.9 lb.    Still to go: 65.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2012:
589 kcal Fat: 24.60g | Prot: 73.00g | Carb: 16.36g.   Breakfast: Pure Green Protein Chocolate. Lunch: SEASONED DICED TOMATO SAUSE FOR CHILI, Ground Beef (93% Lean / 7% Fat). Snacks/Other: Deli Deluxe Pepper Jack Cheese Spicy Slices. more...
on diet kathyew's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kathyew's own diet



kathyew's weight history


kathyew's Recent Activity

kathyew's Own Activity

kathyew recorded a Weigh In at 223.0 lb.

kathyew's Buddies

No recent activity.

Other Member Diet Recent Activity

OreinaO recorded a Weigh In at 200.0 lb.
brady Tibbs updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Arthur_Kirkland recorded a Journal Entry and a Weigh In at 146.0 lb.
docbrodie recorded a Weigh In at 191.8 lb.
jvd77 recorded a Weigh In at 235.0 lb.
marykampsen recorded a Weigh In at 121.6 lb.
angela75 recorded a Weigh In at 152.8 lb.