kathyew's Journal, 03 April 2012

93
200.2 lb Lost so far: 34.9 lb.    Still to go: 65.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2012:
589 kcal Fat: 24.60g | Prot: 73.00g | Carb: 16.36g.   Breakfast: Pure Green Protein Chocolate. Lunch: SEASONED DICED TOMATO SAUSE FOR CHILI, Ground Beef (93% Lean / 7% Fat). Snacks/Other: Deli Deluxe Pepper Jack Cheese Spicy Slices. more...
on diet kathyew's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kathyew's own diet



kathyew's weight history


kathyew's Recent Activity

kathyew's Own Activity

No recent activity.

kathyew's Buddies

No recent activity.

Other Member Diet Recent Activity

griffin2001 recorded a Weigh In at 128.0 lb.
sekline recorded a Weigh In at 194.5 lb.
tgsdiet commented on Kate_welsh09's Journal Entry.
aientasya recorded a Journal Entry.
leaf2tree supported Sugar Waffle's Weigh In.
buckmccalla recorded a Weigh In at 204.0 lb.
Paul Kersey recorded a Weigh In at 157.6 lb.
Debora Fox recorded a Weigh In at 165.0 lb.