kathyew's Journal, 03 April 2012

93
200.2 lb Lost so far: 34.9 lb.    Still to go: 65.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2012:
589 kcal Fat: 24.60g | Prot: 73.00g | Carb: 16.36g.   Breakfast: Pure Green Protein Chocolate. Lunch: Ground Beef (93% Lean / 7% Fat), SEASONED DICED TOMATO SAUSE FOR CHILI. Snacks/Other: Deli Deluxe Pepper Jack Cheese Spicy Slices. more...
on diet kathyew's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kathyew's own diet



kathyew's weight history


kathyew's Recent Activity

kathyew's Own Activity

No recent activity.

kathyew's Buddies

No recent activity.

Other Member Diet Recent Activity

SmurfMF recorded a Weigh In at 230.2 lb.
Cycling Centipede recorded a Weigh In at 183.5 lb.
farah ahsan recorded a Weigh In at 132.3 lb.
KayAar recorded a Weigh In at 154.3 lb.
usacowgal recorded a Weigh In at 170.0 lb.
RickyOcthavianus recorded a Weigh In at 149.9 lb.
KasperJoe recorded a Weigh In at 145.7 lb.
graywolf2468 recorded a Weigh In at 255.0 lb.