kclab's Journal, 01 April 2012

Yesterday was much less than stellar; glad it is over. New day - glad it is here.

Diet Calendar Entry for 01 April 2012:
931 kcal Fat: 7.97g | Prot: 68.66g | Carb: 158.19g.   Breakfast: yoplait light blueberry yogurt, Bananas, coffee, apple. Lunch: broccoli, apple, barley, salad dressing. Dinner: dark chicken, broccoli, apple. Snacks/Other: greek yogurt, blackberry. more...
on diet Mayo Clinic Plan  

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Simonmidlifecrisis recorded a Weigh In at 168.9 lb.
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