kclab's Journal, 01 April 2012

Yesterday was much less than stellar; glad it is over. New day - glad it is here.

Diet Calendar Entry for 01 April 2012:
931 kcal Fat: 7.97g | Prot: 68.66g | Carb: 158.19g.   Breakfast: yoplait light blueberry yogurt, Bananas, coffee, apple. Lunch: broccoli, apple, barley, salad dressing. Dinner: dark chicken, broccoli, apple. Snacks/Other: greek yogurt, blackberry. more...
on diet Mayo Clinic Plan  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kclab's weight history


kclab's Recent Activity

kclab's Own Activity

kclab supported Yourpissingmeoff's Journal Entry.
kclab supported Synda101's Journal Entry.
kclab supported heidij123's Journal Entry.
kclab recorded a Weight Entry at 176.0 lb.

kclab's Buddies

abbadabba supported bango1's Journal Entry.
HCB supported RoseTampa's Journal Entry.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
zem-ulia recorded a Weight Entry at 158.1 lb.
Jumppakuikelo recorded a Weight Entry at 192.7 lb.
bigindian81 recorded a Weight Entry at 205.7 lb.
fred4win updated their Food Diary.
Chilly chiles recorded a Weight Entry at 187.6 lb.
Meatguy updated their Food Diary.
GoForJoy1 recorded a Weight Entry at 194.5 lb.