kclab's Journal, 01 April 2012

Yesterday was much less than stellar; glad it is over. New day - glad it is here.

Diet Calendar Entry for 01 April 2012:
931 kcal Fat: 7.97g | Prot: 68.66g | Carb: 158.19g.   Breakfast: yoplait light blueberry yogurt, Bananas, coffee, apple. Lunch: broccoli, apple, barley, salad dressing. Dinner: dark chicken, broccoli, apple. Snacks/Other: greek yogurt, blackberry. more...
on diet Mayo Clinic Plan  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Mayo Clinic Plan



kclab's weight history


kclab's Recent Activity

kclab's Own Activity

kclab supported PokeyJack's Journal Entry.
kclab commented on their Journal Entry.
kclab supported KellyM25's Journal Entry.
kclab supported david william's Weigh In.

kclab's Buddies

redgirl1974 recorded a Journal Entry.
LindaLee14 supported rambler747's Journal Entry.

Other Member Diet Recent Activity

Becca P supported NavymomT's Journal Entry.
warrenwinter commented on blackempressss's Weigh In.
LadyinDenim replied to sandeemartin's post - How much protein, fat and Carbohydrate.
bieganiemagdy recorded a Weigh In at 145.5 lb.
rreyna101 supported Jendzen's Journal Entry.
Steven Lloyd commented on northernmusician's Journal Entry.
cream puff supported lynnerobb's Journal Entry.
Joshua Rael supported lynnmead1963's Journal Entry.