kclab's Journal, 01 April 2012

Yesterday was much less than stellar; glad it is over. New day - glad it is here.

Diet Calendar Entry for 01 April 2012:
931 kcal Fat: 7.97g | Prot: 68.66g | Carb: 158.19g.   Breakfast: apple, Bananas, yoplait light blueberry yogurt, coffee. Lunch: salad dressing, apple, barley, broccoli. Dinner: broccoli, apple, dark chicken. Snacks/Other: blackberry, greek yogurt. more...
on diet Mayo Clinic Plan  

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kclab supported glen's Journal Entry.
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kclab updated their Food Diary.

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Negamaki recorded a Weigh In at 165.8 lb.
dialla3201 supported teskandar's Journal Entry.
derry updated their Food Diary.
Carole44 updated their Food Diary.
johanhorn recorded a Weigh In at 185.6 lb.
hkohout recorded a Weigh In at 180.0 lb.
Mdp673 recorded a Weigh In at 209.4 lb.
Byron54 recorded a Weigh In at 211.0 lb.