kclab's Journal, 01 April 2012

Yesterday was much less than stellar; glad it is over. New day - glad it is here.

Diet Calendar Entry for 01 April 2012:
931 kcal Fat: 7.97g | Prot: 68.66g | Carb: 158.19g.   Breakfast: apple, yoplait light blueberry yogurt, Bananas, coffee. Lunch: broccoli, apple, barley, salad dressing. Dinner: apple, broccoli, dark chicken. Snacks/Other: blackberry, greek yogurt. more...
on diet Mayo Clinic Plan  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Mayo Clinic Plan



kclab's weight history


kclab's Recent Activity

kclab's Own Activity

kclab commented on jmb3450's Journal Entry.
kclab supported jmb3450's Journal Entry.
kclab supported Rockiesfan's Journal Entry.
kclab commented on izzypup68's Journal Entry.

kclab's Buddies

wholefoodnut commented on their Journal Entry.
jmb3450 commented on glen's Journal Entry.
jparlett supported Rockiesfan's Journal Entry.

Other Member Diet Recent Activity

wholefoodnut commented on their Journal Entry.
debneedham recorded a Weigh In at 152.0 lb.
Johnnyarauz recorded a Journal Entry and a Weigh In at 198.4 lb.
Tloves2quilt commented on their Weigh In.
BigJohn67 recorded a Weigh In at 244.0 lb.
minakochan recorded a Weigh In at 164.6 lb.
Meyersie recorded a Weigh In at 267.0 lb.
DrFarha updated their Food Diary.