vickylynn74's Journal, 26 September 2017

Weigh In record (no journal entry) for 26 September 2017
165.2 lb Lost so far: 4.8 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 September 2017:
907 kcal Fat: 75.96g | Prot: 41.24g | Carb: 14.31g.   Lunch: Coffee (Brewed From Grounds, Decaffeinated), Lactantia Whipping Cream 35%, Butter (Salted), President's Choice Coconut Oil. Dinner: Egg, Kirkland Signature Hot Italian Sausage, Avocados. more...
on diet vickylynn74's own diet   losing 1.8 lb a week



     
 

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