bellyafterbaby's Journal, 18 September 2017

So disappointed that I am back to the's just so very difficult.
137.8 lb Lost so far: 0 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 September 2017:
1376 kcal Fat: 51.38g | Prot: 91.44g | Carb: 147.24g.   Breakfast: Deviled Egg, Kirkland Signature Smoked Salmon, Tofurky Hickory Smoked Deli Slices, Half and Half Cream. Lunch: Au Bon Pain Chickpea and Tomato Cucumber Salad, Kellogg's Special K Protein Meal Bar - Chocolate Peanut Butter. Dinner: Market Pantry Tilapia Fillets, Pasta with Vegetables. Snacks/Other: Biena Chickpea Snacks - Cinnamon Crunch. more...
on diet bellyafterbaby's own diet   gaining 0.6 lb a week

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