grammaof3's Journal, 26 March 2012

sick with migraine, didn't eat very much except dry cereal and night snacks
154.5 lb Lost so far: 25.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2012:
1093 kcal Fat: 29.90g | Prot: 32.35g | Carb: 203.66g.   Breakfast: Fat Free Dairy Whipped Topping, Fat Free French Vanilla Liquid Coffee Creamer, Cinnamon Burst Cheerios. Dinner: Light Balsamic Vinaigrette Dressing, Light Balsamic Vinaigrette Dressing, Rotisserie Chicken. Snacks/Other: Fat Free Dairy Whipped Topping, Endulge Caramel Nut Chew Bar, Chocolate Mug Cake, Microwave, Frosted Flakes Chocolate, Royal Dark Chocolate, Healthy Pop Butter, 94% fat free, Apricot Jams and Preserves. more...
on diet Weight Watchers   losing 3.4 lb a week

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grammaof3 recorded a Weigh In at 151.0 lb.
grammaof3 recorded a Weigh In at 152.1 lb.
grammaof3 recorded a Weigh In at 151.5 lb.
grammaof3 recorded a Weigh In at 151.5 lb.

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