grammaof3's Journal, 26 March 2012

sick with migraine, didn't eat very much except dry cereal and night snacks
154.5 lb Lost so far: 25.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2012:
1093 kcal Fat: 29.90g | Prot: 32.35g | Carb: 203.66g.   Breakfast: Fat Free French Vanilla Liquid Coffee Creamer, Cinnamon Burst Cheerios, Fat Free Dairy Whipped Topping. Dinner: Light Balsamic Vinaigrette Dressing, Rotisserie Chicken, Light Balsamic Vinaigrette Dressing. Snacks/Other: Endulge Caramel Nut Chew Bar, Fat Free Dairy Whipped Topping, Frosted Flakes Chocolate, Chocolate Mug Cake, Microwave, Healthy Pop Butter, 94% fat free, Royal Dark Chocolate, Apricot Jams and Preserves. more...
on diet Weight Watchers   losing 3.4 lb a week

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grammaof3 recorded a Weigh In at 153.8 lb.
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grammaof3 recorded a Weigh In at 153.6 lb.
grammaof3 recorded a Weigh In at 152.6 lb.

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