grammaof3's Journal, 26 March 2012

sick with migraine, didn't eat very much except dry cereal and night snacks
154.5 lb Lost so far: 25.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2012:
1093 kcal Fat: 29.90g | Prot: 32.35g | Carb: 203.66g.   Breakfast: Fat Free French Vanilla Liquid Coffee Creamer, Cinnamon Burst Cheerios, Fat Free Dairy Whipped Topping. Dinner: Light Balsamic Vinaigrette Dressing, Rotisserie Chicken, Light Balsamic Vinaigrette Dressing. Snacks/Other: Apricot Jams and Preserves, Endulge Caramel Nut Chew Bar, Fat Free Dairy Whipped Topping, Frosted Flakes Chocolate, Chocolate Mug Cake, Microwave, Healthy Pop Butter, 94% fat free, Royal Dark Chocolate. more...
on diet Weight Watchers   losing 3.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



grammaof3's weight history


grammaof3's Recent Activity

grammaof3's Own Activity

grammaof3 recorded a Weigh In at 152.8 lb.
grammaof3 recorded a Weigh In at 152.2 lb.
grammaof3 recorded a Weigh In at 151.6 lb.
grammaof3 recorded a Weigh In at 153.8 lb.

grammaof3's Buddies

samlilmear updated their Food Diary.
Lizzygracemusic recorded a Weigh In at 168.0 lb.

Weight Watchers Recent Activity

FatPhil recorded a Weigh In at 229.0 lb.
Leigha C updated their Exercise Diary.
grammaof3 recorded a Weigh In at 152.8 lb.
Sandy1380 recorded a Journal Entry and a Weigh In at 247.6 lb.
fatbastard123 recorded a Weigh In at 206.1 lb.
ChuckyD recorded a Weigh In at 279.0 lb.
nmiller2 recorded a Weigh In at 131.0 lb.
brookeashleyandbaby recorded a Weigh In at 151.5 lb.