Nitara's Journal, 22 March 2012

Started Atkins few days ago, so far so good. Still love cakes and pasta and all fruits, but love my beautiful cloths which I cannot wear anymore more.

Diet Calendar Entry for 22 March 2012:
1343 kcal Fat: 74.72g | Prot: 137.12g | Carb: 10.57g.   Breakfast: boiled eggs. Lunch: fried chicken. Dinner: Lamb Cutlets, eggplant, mozzarella cheese, mints, basil, mushrooms fried. Snacks/Other: Advantage Chocolate and Orange, boiled egg. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Nitara's weight history


Nitara's Recent Activity

Nitara's Own Activity

No recent activity.

Nitara's Buddies

MiddleAgeTeenager recorded a Journal Entry and a Weigh In at 127.9 lb.
ndubbs87 recorded a Weigh In at 184.4 lb.
GorgedLeech supported JustineJones's Weigh In.

Atkins Recent Activity

jordansmith1 supported SeanKelly's Journal Entry.
katmm commented on their Journal Entry.
trackin64 supported skwhite's Journal Entry.
YellowTrucker recorded a Weigh In at 325.0 lb.
old hag updated their Exercise Diary.
ferretlover supported tweetycat's Journal Entry.
Patti No Cake recorded a Weigh In at 216.4 lb.
ioaq5100 updated their Exercise Diary.