frostybuddha's Journal, 17 March 2012

Weigh In record (no journal entry) for 17 March 2012
155.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2012:
1122 kcal Fat: 75.40g | Prot: 78.71g | Carb: 31.01g.   Breakfast: Yellow Mustard, Boiled Egg, Miracle Whip, Tuna in Water (Canned). Lunch: Day Break Peanut Butter Fudge Crisp Bar. Dinner: Great Value 85/15 100% Pure Beef Burgers, Miracle Whip, Yellow Mustard, American Singles. Snacks/Other: Endulge Nutty Fudge Brownie. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



frostybuddha's weight history


frostybuddha's Recent Activity

frostybuddha's Own Activity

frostybuddha recorded a Weigh In at 151.0 lb.

frostybuddha's Buddies

No recent activity.

Atkins Recent Activity

Barbgetsit commented on DarleneW101's Journal Entry.
star71_ recorded a Journal Entry and a Weigh In at 257.6 lb.
RoseTampa supported cyd69's Journal Entry.
ice_shine recorded a Weigh In at 173.3 lb.
MarieRemie updated their Food Diary.
daywind updated their Exercise Diary.
jcw471950 recorded a Weigh In at 205.0 lb.
riyankee added KrazyChef's Little Liter Deviled Eggs recipe to their cook book.