frostybuddha's Journal, 17 March 2012

Weigh In record (no journal entry) for 17 March 2012
155.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2012:
1122 kcal Fat: 75.40g | Prot: 78.71g | Carb: 31.01g.   Breakfast: Yellow Mustard, Miracle Whip, Boiled Egg, Tuna in Water (Canned). Lunch: Day Break Peanut Butter Fudge Crisp Bar. Dinner: Great Value 85/15 100% Pure Beef Burgers, American Singles, Yellow Mustard, Miracle Whip. Snacks/Other: Endulge Nutty Fudge Brownie. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



frostybuddha's weight history


frostybuddha's Recent Activity

frostybuddha's Own Activity

No recent activity.

frostybuddha's Buddies

No recent activity.

Atkins Recent Activity

johncaruso recorded a Weigh In at 228.8 lb.
kristypatton1 recorded a Weigh In at 182.4 lb.
misskathie updated their Food Diary.
YellowTrucker recorded a Weigh In at 316.2 lb.
RoseTampa supported nicholaix's Journal Entry.
gmartineau supported dorindam59's Journal Entry.
Tamarah Jo supported jmb3450's Weigh In.
marwan1307 recorded a Weigh In at 214.0 lb.