frostybuddha's Journal, 17 March 2012

Weigh In record (no journal entry) for 17 March 2012
170.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entry for 17 March 2012:
1122 kcal Fat: 75.40g | Prot: 78.71g | Carb: 31.01g.   Breakfast: Tuna in Water (Canned), Boiled Egg, Miracle Whip, Yellow Mustard. Lunch: Day Break Peanut Butter Fudge Crisp Bar. Dinner: Yellow Mustard, American Singles, Miracle Whip, Great Value 85/15 100% Pure Beef Burgers. Snacks/Other: Endulge Nutty Fudge Brownie. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



frostybuddha's weight history


frostybuddha's Recent Activity

frostybuddha's Own Activity

frostybuddha recorded a Weigh In at 167.0 lb.

frostybuddha's Buddies

No recent activity.

Atkins Recent Activity

frenchie57 recorded a Weigh In at 114.5 lb.
cutetony updated their Exercise Diary.
celewis commented on their Journal Entry.
suzehouse commented on celewis's Journal Entry.
GarySeven recorded a Weigh In at 241.0 lb.
fatpolice recorded a Weigh In at 233.7 lb.
dianemillervuoso recorded a Weigh In at 170.8 lb.
alexzwk recorded a Journal Entry and a Weigh In at 172.8 lb.