MamieTaylor's Journal, 17 March 2012

Too much alcohol!
167.0 lb Lost so far: 7.4 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2012:
1491 kcal Fat: 62.35g | Prot: 64.89g | Carb: 179.10g.   Breakfast: Milk (Nonfat), Sugar Free Syrup, Original Pancake & Baking Mix, Egg. Lunch: Bistro Chicken Caesar Salad, Chicken Nuggets, 100% Natural Tomato Ketchup. Dinner: Three Bean Vegetarian Chili, Trader Joe's Fresh Goat Cheese Medallions. Snacks/Other: ready pac veggie cheese and pretzel snack pac, Baked Cheese Crunchies. more...
on diet MamieTaylor's own diet   gaining 1.6 lb a week

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MamieTaylor recorded a Weigh In at 183.6 lb.
MamieTaylor recorded a Weigh In at 180.6 lb.
MamieTaylor recorded a Weigh In at 180.2 lb.
MamieTaylor recorded a Weigh In at 180.8 lb.

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deforme recorded a Weigh In at 213.8 lb.
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craigburdette updated their Exercise Diary.