MamieTaylor's Journal, 17 March 2012

Too much alcohol!
167.0 lb Lost so far: 7.4 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2012:
1491 kcal Fat: 62.35g | Prot: 64.89g | Carb: 179.10g.   Breakfast: Sugar Free Syrup, Milk (Nonfat), Original Pancake & Baking Mix, Egg. Lunch: Bistro Chicken Caesar Salad, 100% Natural Tomato Ketchup, Chicken Nuggets. Dinner: Three Bean Vegetarian Chili, Trader Joe's Fresh Goat Cheese Medallions. Snacks/Other: ready pac veggie cheese and pretzel snack pac, Baked Cheese Crunchies. more...
on diet MamieTaylor's own diet   gaining 1.6 lb a week

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