MrNic's Journal, 16 March 2012

Been a while...
202.8 lb Lost so far: 0 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2012:
1402 kcal Fat: 91.00g | Prot: 50.24g | Carb: 124.29g.   Breakfast: Orange Juice, Natural Almonds, Fiber One Chewy Bars. Lunch: Quesadilla Burger, French Fries. more...
on diet MrNic's own diet   gaining 0.2 lb a week

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