aeb0000's Journal, 11 March 2012

Assuming loss mostly due to water
240.6 lb Lost so far: 9.4 lb.    Still to go: 40.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2012:
1026 kcal Fat: 14.44g | Prot: 48.54g | Carb: 178.15g.   Breakfast: Pink Grapefruit Juice , Milk (Nonfat) , Honey Nut Cheerios. Lunch: Jen's Pasta Salad. Dinner: Whole Wheat Breadsticks, Lettuce Salad with Assorted Vegetables, Italian Wedding Soup. Snacks/Other: Light Fat Free Harvest Peach Yogurt. more...
on diet aeb0000's own diet   losing 12.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



aeb0000's weight history


aeb0000's Recent Activity

aeb0000's Own Activity

No recent activity.

aeb0000's Buddies

No recent activity.

Other Member Diet Recent Activity

maeday42 supported kay629's Journal Entry.
jeffschneekloth joined challenge Just Show Up!.
SaltyPleb updated their Food Diary.
l_ou_ise commented on their Journal Entry.
hunterrider recorded a Weight Entry at 156.8 lb.
makameme recorded a Weight Entry at 181.5 lb.
nycblondee recorded a Weight Entry at 118.5 lb.
Mamngalo recorded a Weight Entry at 175.0 lb.