reddogphoto's Journal, 01 March 2012

Only lost .4 of a pound despite only eating 590 calories yesterday. Feel incredibly hungry and lacking in energy. Still,ahead of last week by a couple of pounds.
157.8 lb Lost so far: 3.4 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2012:
1355 kcal Fat: 6.78g | Prot: 27.56g | Carb: 341.11g.   Lunch: Watermelon. more...
on diet Beverley Hills Food Combining   losing 4.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


reddogphoto's weight history

reddogphoto's Recent Activity

reddogphoto's Own Activity

No recent activity.

reddogphoto's Buddies

No recent activity.

Other Member Diet Recent Activity

Missycoles recorded a Weigh In at 128.2 lb.
BPaula47 updated their Food Diary.
Mistybenner commented on their Journal Entry.
Timg2500 commented on daynad228's Journal Entry.
chrisemchris supported Twilson62's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
rjskinner recorded a Weigh In at 190.0 lb.
evitarosmaida ii recorded a Weigh In at 154.3 lb.