reddogphoto's Journal, 01 March 2012

Only lost .4 of a pound despite only eating 590 calories yesterday. Feel incredibly hungry and lacking in energy. Still,ahead of last week by a couple of pounds.
157.8 lb Lost so far: 3.4 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2012:
1355 kcal Fat: 6.78g | Prot: 27.56g | Carb: 341.11g.   Lunch: Watermelon. more...
on diet Beverley Hills Food Combining   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



reddogphoto's weight history


reddogphoto's Recent Activity

reddogphoto's Own Activity

No recent activity.

reddogphoto's Buddies

No recent activity.

Other Member Diet Recent Activity

Catgirl14 commented on their Journal Entry.
jherver supported XshapeshiftX's Journal Entry.
PoulC commented on their Journal Entry.
Elaine Castellano and ThaisPSoares are now buddies.
anthonybeilby recorded a Journal Entry and a Weigh In at 211.0 lb.
At It Again 2015 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
MisterLucas recorded a Weigh In at 150.4 lb.