reddogphoto's Journal, 27 February 2012

Oh well - what can I expect after two days of over indulgence. Back to the fruit again, got to lose 7 pounds by Saturday morning.
161.8 lb Lost so far: 0 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2012:
437 kcal Fat: 1.35g | Prot: 5.12g | Carb: 113.51g.   Breakfast: Pineapple . Lunch: Bananas. more...
1906 kcal Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Beverley Hills Food Combining   gaining 16.8 lb a week



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