reddogphoto's Journal, 27 February 2012

Oh well - what can I expect after two days of over indulgence. Back to the fruit again, got to lose 7 pounds by Saturday morning.
161.8 lb Lost so far: 0 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2012:
437 kcal Fat: 1.35g | Prot: 5.12g | Carb: 113.51g.   Breakfast: Pineapple . Lunch: Bananas. more...
1906 kcal Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Beverley Hills Food Combining



reddogphoto's weight history


reddogphoto's Recent Activity

reddogphoto's Own Activity

reddogphoto recorded a Weigh In at 162.0 lb.
reddogphoto recorded a Weigh In at 162.2 lb.
reddogphoto recorded a Weigh In at 160.2 lb.
reddogphoto recorded a Weigh In at 160.2 lb.

reddogphoto's Buddies

No recent activity.

Other Member Diet Recent Activity

cparker commented on their Journal Entry.
Frances Swoboda recorded a Weigh In at 175.0 lb.
gorjus1965 recorded a Journal Entry.
inmsweantitrust supported cdinkle's Journal Entry.
dexterfly recorded a Weigh In at 182.0 lb.
Andreysport recorded a Weigh In at 183.6 lb.
Fbroniak recorded a Weigh In at 222.0 lb.
holatepa recorded a Journal Entry.