reddogphoto's Journal, 24 February 2012

After day four - water Mellon - total weight loss is 6.6 pounds
158.6 lb Lost so far: 2.6 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2012:
711 kcal Fat: 2.76g | Prot: 13.64g | Carb: 166.16g.   Breakfast: Bananas. Lunch: Organic Dried Apricots. Dinner: Blueberries. more...
on diet Beverley Hills Food Combining   losing 9.8 lb a week

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