Rose1981's Journal, 23 February 2012

Weigh In record (no journal entry) for 23 February 2012
143.8 lb Lost so far: 1.2 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.
on diet Rose1981's own diet  

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Intermittent Fasting (4:3 basically)

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Rose1981 recorded a Weigh In at 144.5 lb.

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