Rose1981's Journal, 23 February 2012

Weigh In record (no journal entry) for 23 February 2012
143.8 lb Lost so far: 1.2 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.
on diet Rose1981's own diet  

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Intermittent Fasting (4:3 basically)

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chrstm recorded a Weigh In at 235.0 lb.
DamiusX recorded a Weigh In at 202.0 lb.
Hipaagrammy supported RpVogel's Weigh In.
prc73 recorded a Weigh In at 162.0 lb.
well_hello recorded a Weigh In at 169.0 lb.
track coach updated their Food Diary.
mgrill supported DairyFarmersWife's Journal Entry.
BritSteve recorded a Weigh In at 205.4 lb.