reddogphoto's Journal, 23 February 2012

That's 5 pounds in three days!
160.0 lb Lost so far: 1.2 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2012:
1355 kcal Fat: 6.78g | Prot: 27.56g | Carb: 341.11g.   Breakfast: Watermelon. more...

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reddogphoto recorded a Weigh In at 163.2 lb.
reddogphoto recorded a Weigh In at 162.6 lb.
reddogphoto recorded a Weigh In at 163.8 lb.
reddogphoto recorded a Weigh In at 165.6 lb.

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achick120 commented on Algerian 's Journal Entry.
Wendydashner recorded a Weigh In at 180.4 lb.
chewey57 updated their Food Diary.