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reddogphoto's Journal, 23 February 2012
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That's 5 pounds in three days!
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160.0 lb
Lost so far: 1.2 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2012:
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1355 kcal
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Fat: 6.78g | Prot: 27.56g | Carb: 341.11g.
Breakfast: Watermelon. more...
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