reddogphoto's Journal, 23 February 2012

That's 5 pounds in three days!
160.0 lb Lost so far: 1.2 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2012:
1355 kcal Fat: 6.78g | Prot: 27.56g | Carb: 341.11g.   Breakfast: Watermelon. more...

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reddogphoto recorded a Weigh In at 161.4 lb.
reddogphoto recorded a Weigh In at 164.0 lb.
reddogphoto recorded a Weigh In at 163.2 lb.
reddogphoto recorded a Weigh In at 161.2 lb.

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victor vicentim recorded a Weigh In at 169.8 lb.
sarahtess recorded a Weigh In at 200.0 lb.
jacalabash recorded a Weigh In at 143.4 lb.
liliaustin recorded a Weigh In at 188.8 lb.
mollyfied added lettygaylor's Chicken Mozzarella Pasta with Kale & Spinach recipe to their cook book.
calorietoast recorded a Journal Entry and a Weigh In at 183.0 lb.
Katarb recorded a Weigh In at 222.2 lb.
virginiaalbanese recorded a Weigh In at 224.5 lb.