reddogphoto's Journal, 23 February 2012

That's 5 pounds in three days!
160.0 lb Lost so far: 1.2 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2012:
1355 kcal Fat: 6.78g | Prot: 27.56g | Carb: 341.11g.   Breakfast: Watermelon. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Beverley Hills Food Combining



reddogphoto's weight history


reddogphoto's Recent Activity

reddogphoto's Own Activity

reddogphoto recorded a Weigh In at 157.0 lb.
reddogphoto recorded a Weigh In at 155.8 lb.
reddogphoto recorded a Weigh In at 155.8 lb.
reddogphoto recorded a Weigh In at 156.6 lb.

reddogphoto's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported Eaglesoars17's Weigh In.
debrafrederick supported carmen1098's Journal Entry.
Samiam9663 recorded a Journal Entry and a Weigh In at 227.6 lb.
Skparker joined challenge Lighten Up: July 31 Days Weight Loss Challenge.
carmen1098 supported trackin64's Journal Entry.
dboza supported NavymomT's Journal Entry.
John10251 supported warrenwinter's Journal Entry.
lujainlj recorded a Weigh In at 130.7 lb.