reddogphoto's Journal, 23 February 2012

That's 5 pounds in three days!
160.0 lb Lost so far: 1.2 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2012:
1355 kcal Fat: 6.78g | Prot: 27.56g | Carb: 341.11g.   Breakfast: Watermelon. more...
on diet Beverley Hills Food Combining   losing 9.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



reddogphoto's weight history


reddogphoto's Recent Activity

reddogphoto's Own Activity

reddogphoto recorded a Weight Entry at 159.4 lb.
reddogphoto recorded a Weight Entry at 159.2 lb.

reddogphoto's Buddies

No recent activity.

Other Member Diet Recent Activity

smprowett supported JOHNGOGUE's Weight Entry.
beproudofmyself2017 recorded a Weight Entry at 137.8 lb.
michi180 recorded a Journal Entry.
getnewt recorded a Weight Entry at 170.0 lb.
Amymyers recorded a Weight Entry at 131.2 lb.
Peugene007 recorded a Journal Entry.
sharonpatterson recorded a Weight Entry at 239.0 lb.
rogerslegalgrp recorded a Weight Entry at 100.0 lb.