Frenchie2006's Journal, 11 February 2012

177
178.0 lb Lost so far: 12.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2012:
968 kcal Fat: 41.93g | Prot: 73.23g | Carb: 85.23g.   Breakfast: Oat Bran , Coffee with Milk, Activia 0%. Lunch: Vegetable Soup (Home Recipe), Water , Blanc de Poulet aux Fines Herbes. Dinner: Cottage Cheese, Red Tomatoes, Basil, Water (Bottled) . Snacks/Other: Buttered Popcorn Popped in Oil, Water (Bottled) . more...
2238 kcal Activities & Exercise: Sitting - 5 hours, Desk Work - 3 hours, Resting - 5 hours, Sleeping - 11 hours. more...
on diet Frenchie2006's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Frenchie2006's weight history


Frenchie2006's Recent Activity

Frenchie2006's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

lightskingirl is following Jenibeann.
Glovesme17 recorded a Weight Entry at 177.2 lb.
bri kahama recorded a Weight Entry at 150.0 lb.
AllieHondra supported Fritzy 22's Journal Entry.
Santiagovip recorded a Weight Entry at 213.8 lb.
MammaDot started a new forum topic - Goals.
emilydiaz83 recorded a Journal Entry.
emilygu supported Byron54's Journal Entry.