Frenchie2006's Journal, 11 February 2012

177
178.0 lb Lost so far: 12.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2012:
968 kcal Fat: 41.93g | Prot: 73.23g | Carb: 85.23g.   Breakfast: Coffee with Milk, Activia 0%, Oat Bran . Lunch: Blanc de Poulet aux Fines Herbes, Water , Vegetable Soup (Home Recipe). Dinner: Red Tomatoes, Water (Bottled) , Basil, Cottage Cheese. Snacks/Other: Water (Bottled) , Buttered Popcorn Popped in Oil. more...
2238 kcal Activities & Exercise: Sitting - 5 hours, Desk Work - 3 hours, Resting - 5 hours, Sleeping - 11 hours. more...
on diet Frenchie2006's own diet   losing 0.8 lb a week

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jt1anglais updated their Food Diary.
MisoMisu recorded a Weigh In at 111.5 lb.
Linda Fraley recorded a Weigh In at 155.5 lb.
chelseagrube recorded a Weigh In at 178.0 lb.
wayback38 recorded a Weigh In at 243.0 lb.
alm4g recorded a Weigh In at 167.0 lb.
GetFitPam recorded a Weigh In at 146.0 lb.
losinit1655 supported glen's Journal Entry.