Marlo7878's Journal, 09 February 2012

Weigh In record (no journal entry) for 09 February 2012
255.6 lb Lost so far: 22.8 lb.    Still to go: 75.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2012:
868 kcal Fat: 20.15g | Prot: 60.99g | Carb: 116.52g.   Breakfast: Egg, Sandwich Thins - 100% Whole Wheat, Bacon. Lunch: 6" Oven Roasted Chicken Breast. more...
on diet Marlo7878's own diet   gaining 0.5 lb a week

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Marlo7878 recorded a Journal Entry and a Weigh In at 229.0 lb.
Marlo7878 recorded a Journal Entry and a Weigh In at 229.0 lb.
Marlo7878 recorded a Weigh In at 225.0 lb.
Marlo7878 recorded a Weigh In at 222.0 lb.

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