milicent84's Journal, 02 February 2012

I got off track with Christmas and a terrible flu. Then starting over in the new year is tough... So it's a fresh star. 7kg to go!

Diet Calendar Entries for 02 February 2012:
1595 kcal Fat: 47.56g | Prot: 101.82g | Carb: 198.54g.   Breakfast: kiwi, skim milk, Goody Flakes Choco. Lunch: Bean Soup, boiled potato, carrot, green bean, Dark chocolate 70% Auchan, tangerine, croaker, olive oil. Dinner: mixed vegetables, white rice, Soy Protein Isolate. Snacks/Other: wheat bread, Bebida de cereais, Light Butter (Stick with Salt), skim milk, cappuccino. more...
2014 kcal Activities & Exercise: Knitting - 30 minutes, No more trouble zones - 50 minutes, Housework - 1 hour and 30 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
on diet milicent84's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



milicent84's weight history


milicent84's Recent Activity

milicent84's Own Activity

No recent activity.

milicent84's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on tjbradders's Weigh In.
PoulC recorded a Journal Entry and a Weigh In at 201.0 lb.
PamP2012 recorded a Weigh In at 163.0 lb.
jacksonec recorded a Weigh In at 269.8 lb.
altagent commented on their Weigh In.
Beverly J joined challenge 12 week Christmas Lead Up Challenge.
lucky enough to make it updated their Food Diary.
kaitoulina recorded a Weigh In at 172.0 lb.