mikegio78's Journal, 28 January 2012

got home. lots of carbs, less PT

198.0 lb Lost so far: 17.0 lb. Still to go: 18.0 lb. Diet followed reasonably well.

on diet mikegio78's own diet gaining 2.2 lb a week


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mikegio78's weight history

recorded a weigh in at 217.0 lb.

No recent activity.

	mrBiggelsworth recorded a weigh in at 233.7 lb.
	darlafer recorded a weigh in at 139.0 lb.
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	Avid_eva recorded a journal.