MEHand's Journal, 30 December 2016

Starting the New Year early...ugh.... a lot of work to do .
218.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 December 2016:
1094 kcal Fat: 57.19g | Prot: 58.05g | Carb: 84.63g.   Breakfast: Tea with Milk, Egg, Hatfield Bacon, Sunkist Minneola Tangelo Orange. Dinner: Lettuce Salad with Assorted Vegetables, Tyson Foods Fully Cooked Crispy Chicken Strips, Low Calorie Salad Dressing. Snacks/Other: Godiva Milk Chocolate. more...
on diet MEHand's own diet   steady weight

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MEHand recorded a Weight Entry at 222.6 lb.
MEHand recorded a Weight Entry at 220.6 lb.
MEHand recorded a Weight Entry at 219.7 lb.


Jane Robbin supported ClarityAnn's Journal Entry.

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SjF60 supported ClarityAnn's Journal Entry.
adefwebserver commented on their Journal Entry.
nonolady1983 recorded a Weight Entry at 156.0 lb.
amandakane1 supported Draglist's Journal Entry.
Keilin_4 supported Ange1s_Dont_Eat's Journal Entry.
MrsMagyk recorded a Weight Entry at 155.4 lb.
westcoastbroke recorded a Weight Entry at 184.8 lb.
From371to184 commented on ClarityAnn's Journal Entry.