dHofstra's Journal, 02 January 2012

Weigh In record (no journal entry) for 02 January 2012
167.5 lb Lost so far: 0 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2012:
317 kcal Fat: 7.91g | Prot: 5.31g | Carb: 56.94g.   Breakfast: Coffee, Orange Juice, Cinnamon Sweet Roll Dough (with Frosting). more...
on diet dHofstra's own diet  

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dHofstra recorded a Weigh In at 165.0 lb.
dHofstra recorded a Weigh In at 164.5 lb.
dHofstra recorded a Weigh In at 164.5 lb.
dHofstra recorded a Weigh In at 163.5 lb.

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Dyanys recorded a Weigh In at 128.0 lb.
mrchips2014 recorded a Weigh In at 146.0 lb.
Nikki22 updated their Exercise Diary.
lorrainebhuiyan recorded a Weigh In at 167.6 lb.
Nancy Scott1 updated their Food Diary.
MisterUmar recorded a Weigh In at 215.0 lb.
in progress updated their Food Diary.
Smocho recorded a Weigh In at 132.1 lb.