Gigi39's Journal, 01 January 2012

So tired, can't keep my eyes open. Good night :)

Diet Calendar Entry for 01 January 2012:
1856 kcal Fat: 126.21g | Prot: 123.18g | Carb: 50.18g.   Breakfast: Egg, cinnamon, Whole Ground Flaxseed Meal, Real eggs (white) Kirkland, olive oil, Truvia, Sugar Free Rasberry Jam with fiber, Fetherweight baking powder. Dinner: ceasar dressing, parmesan, calamari, romaine lettuce, Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade), green beans. Snacks/Other: butter, Almond milk, Egg, water, baking powder, Select Watch'n Carbs Chocalate Ice Cream, splenda, Almond flour, salt. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



Gigi39's weight history


Gigi39's Recent Activity

Gigi39's Own Activity

Gigi39 commented on 2227Gwen's Journal Entry.
Gigi39 commented on their Journal Entry.
Gigi39 commented on Martha64's Journal Entry.
Gigi39 commented on 2227Gwen's Journal Entry.

Gigi39's Buddies

2227Gwen updated their Food Diary.
star71_ recorded a Journal Entry and a Weigh In at 214.5 lb.

Other Member Diet Recent Activity

MichalCee recorded a Weigh In at 188.5 lb.
kclab recorded a Weigh In at 176.0 lb.
Kiwinana supported John10251's Journal Entry.
MrTommy recorded a Journal Entry and a Weigh In at 204.0 lb.
procda52 recorded a Weigh In at 269.0 lb.
kathylreed commented on their Journal Entry.
NP01 recorded a Weigh In at 176.2 lb.
chrispix recorded a Weigh In at 284.0 lb.