Gigi39's Journal, 01 January 2012

So tired, can't keep my eyes open. Good night :)

Diet Calendar Entry for 01 January 2012:
1856 kcal Fat: 126.21g | Prot: 123.18g | Carb: 50.18g.   Breakfast: Whole Ground Flaxseed Meal, cinnamon, Real eggs (white) Kirkland, olive oil, Truvia, Fetherweight baking powder, Egg, Sugar Free Rasberry Jam with fiber. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade), green beans, calamari, romaine lettuce, ceasar dressing, parmesan. Snacks/Other: Select Watch'n Carbs Chocalate Ice Cream, water, Egg, butter, Almond milk, baking powder, splenda, Almond flour, salt. more...
on diet Atkins  



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