Jolac's Journal, 30 December 2011

Ça parrait sur la balance quand tu passes juste une journée à pas faire trop d'exercise...

Diet Calendar Entries for 30 December 2011:
290 kcal Fat: 15.45g | Prot: 23.98g | Carb: 15.97g.   Lunch: no fat ranch salad dressing, lemon, water, Salmon, baby greens. more...
2289 kcal Activities & Exercise: TEA-BO - 45 minutes, Walking (exercise) - 3.5/mph - 2 hours, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Jolac's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jolac's own diet



Jolac's weight history


Jolac's Recent Activity

Jolac's Own Activity

Jolac recorded a Journal Entry and a Weigh In at 157.0 lb.
Jolac recorded a Journal Entry and a Weigh In at 157.0 lb.
Jolac recorded a Journal Entry and a Weigh In at 162.5 lb.
Jolac recorded a Weigh In at 160.0 lb.

Jolac's Buddies

No recent activity.

Other Member Diet Recent Activity

SherrieC supported shorttie115's Journal Entry.
KammyBear recorded a Weigh In at 137.6 lb.
CuriousCD started a new forum topic - I am a new member today.
DadkaS recorded a Weigh In at 128.0 lb.
GinaRaney commented on their Weigh In.
wog2003 updated their Food Diary.
kattay commented on ChrisComedy's Journal Entry.
Mke recorded a Weigh In at 114.6 lb.