Jolac's Journal, 30 December 2011

Ça parrait sur la balance quand tu passes juste une journée à pas faire trop d'exercise...

Diet Calendar Entries for 30 December 2011:
290 kcal Fat: 15.45g | Prot: 23.98g | Carb: 15.97g.   Lunch: no fat ranch salad dressing, lemon, water, Salmon, baby greens. more...
2289 kcal Activities & Exercise: TEA-BO - 45 minutes, Walking (exercise) - 3.5/mph - 2 hours, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Jolac's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jolac's own diet



Jolac's weight history


Jolac's Recent Activity

Jolac's Own Activity

Jolac recorded a Weigh In at 151.0 lb.

Jolac's Buddies

No recent activity.

Other Member Diet Recent Activity

_OhIsis updated their Exercise Diary.
jaeftooker recorded a Weigh In at 221.6 lb.
Abraham-Os recorded a Weigh In at 178.6 lb.
glykerial recorded a Weigh In at 130.7 lb.
ykumata recorded a Weigh In at 102.6 lb.
Gerri H updated their Food Diary.
Elbe55 updated their Food Diary.
Ruhu recorded a Journal Entry.