rrwilson's Journal, 28 December 2011

After Christmas
156.4 lb Lost so far: 5.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.
on diet Dr Simeon's hCG protocol   gaining 0.4 lb a week

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rrwilson recorded a Weigh In at 160.8 lb.
rrwilson recorded a Weigh In at 165.8 lb.

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Jane Robbin recorded a Weigh In at 200.0 lb.
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tgsdiet updated their Exercise Diary.
rontravis updated their Food Diary.
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trsdos recorded a Weigh In at 229.8 lb.
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HJha recorded a Weigh In at 166.0 lb.