rrwilson's Journal, 28 December 2011

After Christmas
156.4 lb Lost so far: 5.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.
on diet Dr Simeon's hCG protocol   gaining 0.4 lb a week

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rrwilson recorded a Weigh In at 158.4 lb.
rrwilson recorded a Weigh In at 159.4 lb.
rrwilson recorded a Weigh In at 156.0 lb.
rrwilson recorded a Weigh In at 157.0 lb.

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tgsdiet updated their Exercise Diary.
tjprona recorded a Weigh In at 163.1 lb.
SkellyShelly updated their Food Diary.
bway joined group Paleo Dieters.
FatScott recorded a Weigh In at 207.8 lb.
Stirling007 recorded a Journal Entry and a Weigh In at 217.0 lb.
latishamuller recorded a Weigh In at 165.2 lb.
Crystalallen recorded a Weigh In at 156.2 lb.