rrwilson's Journal, 28 December 2011

After Christmas
156.4 lb Lost so far: 5.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.
on diet Dr Simeon's hCG protocol   gaining 0.4 lb a week

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rrwilson recorded a Weigh In at 154.5 lb.
rrwilson recorded a Weigh In at 156.0 lb.
rrwilson recorded a Journal Entry and a Weigh In at 156.0 lb.
rrwilson recorded a Weigh In at 156.8 lb.

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tgsdiet updated their Exercise Diary.
smiledarling recorded a Journal Entry and a Weigh In at 123.4 lb.
latishamuller recorded a Weigh In at 151.8 lb.
aubiecat recorded a Weigh In at 176.0 lb.
Jane Robbin commented on their Journal Entry.
cranderson72 recorded a Weigh In at 234.0 lb.
doubleE recorded a Weigh In at 214.6 lb.
Derek Pflueger updated their Food Diary.