rrwilson's Journal, 28 December 2011

After Christmas
156.4 lb Lost so far: 5.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.
on diet Dr Simeon's hCG protocol   gaining 0.4 lb a week

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rrwilson recorded a Weigh In at 155.4 lb.
rrwilson recorded a Weigh In at 155.5 lb.
rrwilson recorded a Weigh In at 156.6 lb.
rrwilson recorded a Weigh In at 158.0 lb.

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karenromiaih2002 recorded a Journal Entry.
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tgsdiet updated their Exercise Diary.
cpmodem updated their Food Diary.
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