rrwilson's Journal, 28 December 2011

After Christmas
156.4 lb Lost so far: 5.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.
on diet Dr Simeon's hCG protocol   gaining 0.4 lb a week

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rrwilson recorded a Weigh In at 159.2 lb.
rrwilson recorded a Weigh In at 160.2 lb.
rrwilson recorded a Weigh In at 159.4 lb.
rrwilson recorded a Weigh In at 159.4 lb.

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banstyk recorded a Weigh In at 230.2 lb.
tgsdiet updated their Exercise Diary.
lucasjason recorded a Weigh In at 224.2 lb.
marickkelley recorded a Weigh In at 245.0 lb.
Barey recorded a Weigh In at 143.2 lb.
robg recorded a Weigh In at 255.0 lb.
Labhunter recorded a Weigh In at 222.0 lb.
tjprona recorded a Weigh In at 168.1 lb.