ArtemisH's Journal, 26 December 2011

Thank goodness that's over! I'm pleased that I didn't have my ususal X-mas gain, and now I am ready to buckle down and loose. Most of my holiday strategies worked reasonably well, and surprisingly enough I'm not feeling too deprived. I seem to have gotten over the tendency to skip one treat, only to have something worse later.

Diet Calendar Entry for 26 December 2011:
103 kcal Fat: 0.72g | Prot: 9.18g | Carb: 17.94g.   Breakfast: Instant Breakfast - Sugar Free, Milk (Nonfat). more...
on diet Sugar Busters  



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