ArtemisH's Journal, 26 December 2011

Thank goodness that's over! I'm pleased that I didn't have my ususal X-mas gain, and now I am ready to buckle down and loose. Most of my holiday strategies worked reasonably well, and surprisingly enough I'm not feeling too deprived. I seem to have gotten over the tendency to skip one treat, only to have something worse later.

Diet Calendar Entry for 26 December 2011:
103 kcal Fat: 0.72g | Prot: 9.18g | Carb: 17.94g.   Breakfast: Milk (Nonfat), Instant Breakfast - Sugar Free. more...
on diet Sugar Busters  

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ArtemisH recorded a Journal Entry and a Weigh In at 224.6 lb.

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Marilyn Buckner recorded a Weigh In at 197.4 lb.
ArtemisH recorded a Journal Entry and a Weigh In at 224.6 lb.
adennis recorded a Weigh In at 264.2 lb.
ladytexas recorded a Weigh In at 224.0 lb.
Teacher1960 recorded a Weigh In at 201.0 lb.
sweet_almond recorded a Weigh In at 150.0 lb.