OnlyPH's Journal, 08 November 2016


Diet Calendar Entry for 08 November 2016:
1051 kcal Fat: 33.32g | Prot: 91.53g | Carb: 99.62g.   Breakfast: Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Boiled Egg. Lunch: Harris Teeter Cottage Cheese, Del Monte Mandarin Oranges No Sugar Added. Dinner: Labrada Nutrition Lean Body Hi-Protein Meal Replacement Shake - Chocolate Peanut Butter, Nabisco Barnum's Animal Crackers. Snacks/Other: Dannon Light & Fit Greek - Blackberry, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Peter Pan Simply Ground Peanut Butter. more...
on diet OnlyPH's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



OnlyPH's weight history