sallyhancox's Journal, 20 December 2011

Weigh In record (no journal entry) for 20 December 2011
173.0 lb Lost so far: 25.0 lb.    Still to go: 34.0 lb.    Diet followed poorly.

Diet Calendar Entry for 20 December 2011:
300 kcal Fat: 10.70g | Prot: 7.00g | Carb: 42.10g.   Breakfast: freddo, Fruity Teacake, spread, orange squash. more...
on diet Calorie Count  

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KirbyOsThorbertCCC updated their Exercise Diary.
MichaelLandau updated their Exercise Diary.
nurulhaida recorded a Weigh In at 183.0 lb.
Kazziedesco joined group 50's with 25-50 lbs to Lose.
muneer2908 commented on fred4win's Journal Entry.
Frosty Heimdall supported fred4win's Journal Entry.
sjdean recorded a Weigh In at 201.9 lb.
Lindsical supported hpajorda's Journal Entry.