bitternerd's Journal, 08 December 2011

i just want to cry. this sucks.
133.4 lb Lost so far: 31.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 December 2011:
600 kcal Fat: 17.00g | Prot: 15.00g | Carb: 97.00g.   Breakfast: Oat Revolution - Maple & Brown Sugar. Lunch: Jalapeno Potato Chips, 6" Veggie Delite. more...
on diet Calorie Count   gaining 1.4 lb a week

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