bellyafterbaby's Journal, 16 September 2016

drinking water all day! cutting out sugar.
137.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 September 2016:
1104 kcal Fat: 57.75g | Prot: 60.31g | Carb: 97.30g.   Lunch: Dannon Oikos Triple Zero - Plain, Honey, Dole Chopped Salad Kit Poppy Seed. Dinner: StarKist Foods Gourmet Selects Mediterranean Style Tuna, Sargento Deli Style Sliced Provolone Cheese, Arnold Everything Sandwich Thins. Snacks/Other: Wellsley Farms Roasted & Salted Peanuts. more...
on diet bellyafterbaby's own diet   losing 2.8 lb a week

5 Supporters    Support   

Gotta love that water! 
16 Sep 16 by member: ZakChange


Submit a Comment

You must  sign in to submit a comment

Other Related Links


bellyafterbaby's weight history

bellyafterbaby's Recent Activity

bellyafterbaby's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Diablo360x commented on cjodyssey's Journal Entry.
amandakane1 commented on glen's Journal Entry.
Healthymomma123 supported tinast's Journal Entry.
iconlin recorded a Journal Entry.
jomints updated their Exercise Diary.
grannie57 recorded a Weight Entry at 216.8 lb.
Nidoqueen recorded a Journal Entry.
jengetfit123 supported spencerh94's Journal Entry.