tpriar's Journal, 09 November 2011

WAHOOOOOOOOOOOOOOO!
160.7 lb Lost so far: 0 lb.    Still to go: 22.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 November 2011:
1492 kcal Fat: 52.48g | Prot: 74.87g | Carb: 185.36g.   Breakfast: jimmy dean. Lunch: Valley Fresh Steamers Mixed Vegetables, Veggie Burger, pizza sticks, bagel thins, CHEDDAR CHEESE. Dinner: Fajita-Style Chicken Spring Rolls. Snacks/Other: jello mousse, nature valley granola thins, cool whip, rice krispy treat. more...
on diet The Burn More Calories Than You Eat Diet   losing 2.8 lb a week

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tpriar joined challenge Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week.
tpriar recorded a Weigh In at 166.0 lb.

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rockytu commented on gilliansings's Journal Entry.
ecrusch recorded a Weigh In at 222.4 lb.
790691 recorded a Weigh In at 136.0 lb.
lisad60 recorded a Weigh In at 118.4 lb.
rwtgr95 recorded a Journal Entry and a Weigh In at 178.4 lb.
klaymates replied to cat4life's challenge post - Day 1.
David Glen recorded a Weigh In at 170.8 lb.
JonSmit recorded a Weigh In at 194.6 lb.