tpriar's Journal, 09 November 2011

WAHOOOOOOOOOOOOOOO!
160.7 lb Lost so far: 0 lb.    Still to go: 22.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 November 2011:
1492 kcal Fat: 52.48g | Prot: 74.87g | Carb: 185.36g.   Breakfast: jimmy dean. Lunch: Veggie Burger, pizza sticks, bagel thins, Valley Fresh Steamers Mixed Vegetables, CHEDDAR CHEESE. Dinner: Fajita-Style Chicken Spring Rolls. Snacks/Other: rice krispy treat, jello mousse, nature valley granola thins, cool whip. more...
on diet The Burn More Calories Than You Eat Diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Burn More Calories Than You Eat Diet

Other Journals for The Burn More Calories Than You Eat Diet



tpriar's weight history


tpriar's Recent Activity

tpriar's Own Activity

No recent activity.

tpriar's Buddies

No recent activity.

Other Member Diet Recent Activity

Suzeque recorded a Weigh In at 149.0 lb.
JillRamel recorded a Weigh In at 237.5 lb.
selpia recorded a Weigh In at 162.5 lb.
Eduardo Molina updated their Food Diary.
WilliamJuan updated their Food Diary.
kattay commented on their Journal Entry.
david.reynolds recorded a Weigh In at 327.5 lb.
MeyvischJC updated their Food Diary.