tpriar's Journal, 09 November 2011

WAHOOOOOOOOOOOOOOO!
160.7 lb Lost so far: 0 lb.    Still to go: 22.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 November 2011:
1492 kcal Fat: 52.48g | Prot: 74.87g | Carb: 185.36g.   Breakfast: jimmy dean. Lunch: bagel thins, pizza sticks, Veggie Burger, CHEDDAR CHEESE, Valley Fresh Steamers Mixed Vegetables. Dinner: Fajita-Style Chicken Spring Rolls. Snacks/Other: rice krispy treat, cool whip, nature valley granola thins, jello mousse. more...
on diet The Burn More Calories Than You Eat Diet   losing 2.8 lb a week

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