dobnarr's Journal, 20 December 2009

Hit my weight from freshman year in college (21 years ago) today - pretty neat.

Diet Calendar Entries for 20 December 2009:
2771 kcal Fat: 118.57g | Prot: 104.88g | Carb: 348.25g.   Breakfast: aunt jemima light syrup 80g serving, light butter, Plain Pancakes, maple syrup. Lunch: wheat bread, banana, crunchy peanut butter, ementhaler, schwartau wellness - german low-sugar jelly. Dinner: Enchilada with Chicken and Cheese in Tomato- Based Sauce, brown rice, refried beans canned, haricot, rewe joghurt dressing, rewe joghurt mild, bibb lettuce. Snacks/Other: kabanossi, cashews, banana, dark chocolate. more...
3043 kcal Activities & Exercise: Sitting - 14 hours and 20 minutes, Standing - 20 minutes, Housework - 1 hour and 10 minutes, Resting - 1 hour and 40 minutes, Sleeping - 6 hours and 30 minutes. more...



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