belgaris03's Journal, 07 November 2011

I wish I was a size 7 in pants.
212.0 lb Lost so far: 0 lb.    Still to go: 82.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 November 2011:
216 kcal Fat: 5.20g | Prot: 8.24g | Carb: 34.49g.   Breakfast: Espresso Coffee, Nesquik Strawberry Powdered Milk Mix, Sugar, Milk. more...
on diet belgaris03's own diet   steady weight

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belgaris03 recorded a Weigh In at 214.4 lb.

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