wgutmann's Journal, 02 November 2011

Weigh In record (no journal entry) for 02 November 2011
234.0 lb Lost so far: 4.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 November 2011:
918 kcal Fat: 31.85g | Prot: 57.02g | Carb: 116.78g.   Breakfast: Hot Chocolate Cocoa (Made with Whole Milk), Low Sodium V8 100% Vegetable Juice. Lunch: Soybeans (Mature Seeds, with Salt, Cooked, Boiled). more...
on diet wgutmann's own diet   steady weight

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wgutmann recorded a Weigh In at 252.5 lb.
wgutmann recorded a Weigh In at 254.0 lb.
wgutmann recorded a Weigh In at 251.0 lb.
wgutmann recorded a Weigh In at 252.0 lb.

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BearMountain recorded a Weigh In at 252.3 lb.
phartley60 recorded a Weigh In at 168.9 lb.
cjvasile recorded a Weigh In at 104.0 lb.
paulzwinkels recorded a Weigh In at 194.0 lb.
Paulrutter recorded a Weigh In at 183.4 lb.
snezica commented on their Journal Entry.
Ben Cicione recorded a Weigh In at 215.8 lb.
kberna recorded a Weigh In at 202.8 lb.